Knowingly Oversold: The Rise & Demise of CBT

CBT works for some people suffering particular disorders but nothing, not even CBT, is THE solution for everyone everytime. As a psychotherapist and counsellor I encourage patients to actively take a lead in resolving or coming-to-terms with whatever has brought them to therapy. If I think that CBT or mindfulness, medication or meditation may be suitable I encourage and support their use.