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Steps towards mental fitness
Our latest news and articles
Stop using the team depression casually please
Last year someone told me something which changed the way I experienced stress, disappointment and thwarted expectation. He said to me ‘Wanjiku, the important thing for you, for all of us, is not that we don’t feel balanced, the real question is what helps you re-centre’ What I took away from my friend was we all have an inner centre,
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Service
Pathways to Healing: Empowering Your Journey to Wellness
01 Personal Therapy
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.02 Couples Therapy
Navigate through relationship challenges, communication issues, and intimacy concerns in a supportive space. Couples therapy, with a Gestalt perspective, invites partnered individuals to address conflicts and find deeper connections.03 Teletherapy with a Gestalt Touch
Extend the reach of therapy beyond physical boundaries with our virtual clinic, bringing accessibility to all. Our Gestalt Psychotherapists are ready to provide teletherapy via Zoom for individuals and couples.04 Healing from Trauma EMDR Therapy
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.05 Flash Appointment with a Gestalt Touch
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.06 Gestalt Coaching
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.Testimonials
What Our Clients Says
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
