Resources
Empowering you with knowledge and inspiration for a healthier, happier life.
Steps towards mental fitness
Our latest news and articles
Stop using the team depression casually please
I know what it feels like to “lose’ my confidence. A few years ago in the midst of what should have been an exciting time of growth and adventure I felt I was losing my confidence. It was as if I was being exiled from my real self and the life I worked hard to build. Three insights and a
Read More
Stop using the team depression casually please
Confidence can feel like ocean tides – it rises and falls and is always there even when it appears to have almost disappeared. Unlike tidal flows changes in self-confidence are less predictable. The good news is we can learn to notice and manage the link between three things: (1) our levels of confidence, (2) what we are thinking, feeling and
Read More
Service
Pathways to Healing: Empowering Your Journey to Wellness
01 Personal Therapy
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.02 Couples Therapy
Navigate through relationship challenges, communication issues, and intimacy concerns in a supportive space. Couples therapy, with a Gestalt perspective, invites partnered individuals to address conflicts and find deeper connections.03 Teletherapy with a Gestalt Touch
Extend the reach of therapy beyond physical boundaries with our virtual clinic, bringing accessibility to all. Our Gestalt Psychotherapists are ready to provide teletherapy via Zoom for individuals and couples.04 Healing from Trauma EMDR Therapy
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.05 Flash Appointment with a Gestalt Touch
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.06 Gestalt Coaching
Embark on a journey of self-discovery and growth in the realms of your personal life, work, and relationships through individual therapy. Experience the transformative power of one-on-one sessions with a Gestalt Psychotherapist.Testimonials
What Our Clients Says
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
