Cascade Therapy
EMDR
Unlock transformation with EMDR! This evidence-backed therapy, alongside the warm support of Gestalt Psychotherapy, helps process tough memories, paving the way to healing and growth. Ready for a positive change? Let's chat! Reach out at 07588 624 892 or send me an email using the button below.
Your story awaits a hopeful, empowering chapter. Kickstart your healing journey today – I'm with you every step of the way!
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Backed by Extensive Research
EMDR (Eye Movement Desensitization and Reprocessing) is proven to effectively treat trauma and difficult memories. Recent studies, such as those published in the *Journal of EMDR Practice and Research*, show that EMDR can significantly reduce symptoms of PTSD and other distressing conditions .
Combining this with the warm support of Gestalt Psychotherapy, we can create a powerful path to healing and growth.
1. *Journal of EMDR Practice and Research*, 2021: Recent studies on the effectiveness of EMDR in reducing PTSD symptoms.
2. *Journal of EMDR Practice and Research*, 2023: Current research on EMDR's impact on trauma and difficult memories.