Cascade Therapy
EMDR
Unlock transformation with EMDR! This evidence-backed therapy, alongside the warm support of Gestalt Psychotherapy, helps process tough memories, paving the way to healing and growth. Ready for a positive change? Let's chat! Reach out at 07588 624 892 or send me an email using the button below.
Your story awaits a hopeful, empowering chapter. Kickstart your healing journey today – I'm with you every step of the way!
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Backed by Extensive Research
EMDR (Eye Movement Desensitization and Reprocessing) is proven to effectively treat trauma and difficult memories. Recent studies, such as those published in the *Journal of EMDR Practice and Research*, show that EMDR can significantly reduce symptoms of PTSD and other distressing conditions .
Combining this with the warm support of Gestalt Psychotherapy, we can create a powerful path to healing and growth.
1. *Journal of EMDR Practice and Research*, 2021: Recent studies on the effectiveness of EMDR in reducing PTSD symptoms.
2. *Journal of EMDR Practice and Research*, 2023: Current research on EMDR's impact on trauma and difficult memories.Testimonials
What Our Clients Says
Tor, 33
She has (somehow invisibly) guided me to discover some of my own thought processes and explore previously unfamiliar ways of being and doing. She shared with me an amazing, varied repertoire of visualisations and other magic tricks that I can use daily.
Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
Eva, 63
I wanted to thank you for your time and providing me with a space to breathe words can’t really express how important that was and in hindsight what a journey it was to trace my steps back to find me. Interestingly I did find me but a slightly different version of the one I felt I’d lost. .. but I think a slightly better and stronger person I have embraced wholeheartedly.
Sean, 22
I’ve had Wanjiku for therapy before and she was wonderful then however I was not in the right place or mind-set to fully commit to bettering myself. This time around I let go of my vices to substances and Wanjiku helped me every step of the way, yet again she has opened my eyes to a new perspective and way of thinking. I honestly cannot thank her enough.
