Therapy program

Therapy Breakthrough:
Hope & Healing

Discover a path to ease your struggles with anxiety, depression, addiction, grief, or trauma through professional therapy. Therapy is a valuable gift to oneself, and your well-being is at the heart of my approach.
Cascade Therapy

Cascade Therapy

Empower Your Journey

Welcome to my practice, where therapy and coaching go beyond providing a safe haven – we co-create a welcoming environment for individuals and couples to openly share, navigate their experiences, and explore worries and hopes.

Let's not settle for anything less than the life you truly desire. I'm here to support your journey towards a more fulfilling life. It's time to discuss your aspirations, challenges, and the vibrant life waiting for you.

Contact us now for a complimentary 20-minute consultation, quoting FREE20.
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Cascade Therapy
Services

Pathways to Healing: Empowering
Your Journey to Wellness

Kōnenki Harmony


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Embrace Renewal in a Women’s Menopause Therapy Group

Discover the art of renewal and belonging with Kōnenki Harmony. In Japanese, 'Kōnenki' translates to 'renewal years' and 'energy.' Beyond conventional therapy, our closed menopause gathering offers a sanctuary for group sessions, creative journaling, and warm connections.

Reach out today to join our nurturing circle—where your resilience is supported, nurtured, and celebrated.

Steps towards mental fitness

Our latest news and articles

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Stop using the team depression casually please

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Stop using the team depression casually please

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Stop using the team depression casually please

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Stop using the team depression casually please

Read More
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Stop using the team depression casually please

Read More
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Stop using the team depression casually please

Read More
Testimonials

What Our Clients Says

Tor, 33
She has (somehow invisibly) guided me to discover some of my own thought processes and explore previously unfamiliar ways of being and doing. She shared with me an amazing, varied repertoire of visualisations and other magic tricks that I can use daily.
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Hassan, 46
My marriage is so much better... I feel like I'm able to be a true to myself, to forgive our differences more readily able to look forward to a peaceful & fulfilling future together. I think that things changed when was able to readily respect and value myself. Thank you for that.
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Eva, 63
I wanted to thank you for your time and providing me with a space to breathe words can’t really express how important that was and in hindsight what a journey it was to trace my steps back to find me. Interestingly I did find me but a slightly different version of the one I felt I’d lost. .. but I think a slightly better and stronger person I have embraced wholeheartedly.
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Sean, 22
I’ve had Wanjiku for therapy before and she was wonderful then however I was not in the right place or mind-set to fully commit to bettering myself. This time around I let go of my vices to substances and Wanjiku helped me every step of the way, yet again she has opened my eyes to a new perspective and way of thinking. I honestly cannot thank her enough.
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