Confidence Being able to feel good about ourselves is often a struggle.  The incorrect but commonly held belief is that we should somehow “naturally” be unwaveringly confident all the time.  This widely held myth assumes that confidence is a character trait  we ‘should’ not have to work for; worse still the myth is accompanied by an erroneous belief that if

Too often worrying what others think sabotages our confidence. Join us on 4 October to get out of your head and into your real confidence

The Real Confidence workshop shows you how being your real self leads to you feeling confident in more situations for more of the time. If feelings of stress, anxiety or low self-esteem affect your confidence, or if worrying about what other people or your own thought patterns stop you from doing what you really want to do then join Jon & Wanjiku on 4 October for a fun, immersive workshop designed to help you understand how your mind, body and words help or sabotage your sense of self confidence.